Counselling ~ Hypnotherapy ~ Psychotherapy ~ Mindful Well-
 
Counselling ~ Hypnotherapy
Psychotherapy 
Mindful Well-being
 
'When we are no longer 
able to change a situation, we are 
challenged to change ourselves'

Hi I am Jacqueline, mum of two fantastic sons and massive fan of long country walks and if it involves a great lunch then all the better.  I am a an experienced Psychotherapist, Hypnotherapist, Mindfulness life Coach, Consulting Mental Health & Well-being Practitioner.  I also proudly work as school counsellor, meeting individual with a neuro-diverse approach.

 

       find out more....

 

 

 

 

 

 

Jacqueline Branfield

A warm Welcome 

to 

Forever Growing

 

 

SERVICES
Counselling & Psychptherapy
 
Talking therapy, promoting connection, expression, exploration of experiences, gaining an understanding oft  feelings of shame, guilt, stress, anxiety,panic, anger.....
Hypnotherapy
 
Therapy promoting a deep sense of relaxation, enabling connection to the subconscious so to understand and intercept unhealthy patterns....
Specialist Hypnotherapy
 
Phenomenal therapeutic 
approach searching to explore causation of limiting belief, understanding the symptoms so to update mindset.
A mindset that works for you and not against you...
 
 
 
Mindful Well-being
Investing in the health & well-being
Specialist Bespoke Mindfulness, Health & Well-being workshops, informal education
 Meditation
a mindful practice...
A gift worth its weight in gold, some time away from the outside word, either on your own, in a small group or workshop.
  Empowering the mind and body, restoring balance, practising mindful breathing, soothing the nervous system so to calm and connect.  
Meditation, originating  from the Latin meaning, to ponder, is an effective self calming regulation strategy.  Through meditation we  learn to access, connect to and calm thoughts, feelings and overwhelming emotions. Also,  gaining greater insight... mindfully connecting... 
A hugely beneficial intervention or daily health and well-being practice, developing, awareness, emotional regulation and resilience. 
 Life changing for all
children, young people & adults
 
Start the day the mindful way
Strike a pose....
A yoga pose !
The movement of yoga supports sensory integration and emotional regulation systems.
Also, supporting,  the development of co-ordination, concentration and posture. 
 
Proactive essential developmental learning
through movement, fun and interaction.
Promoting mindful slow, effective breathing and exercise....
 effective life long stress management activity, investing in health and well-being
Making learning.... fun
interactive...nurturing mindful connections
Creating, safe, friendly, calm environments for children and young people to grow, supporting positive attachments
Learning through play, movement and exploration...
Promoting, sensory, emotional, social and cognitive development

 QUOTE

         'Twenty years from now you will be more disappointed by the things                  you didn't do than by the ones you did do. So throw off the 

          bowlines. Sail away from the safe harbour. Catch the trade winds in

          your sails. Explore. Dream. Discover.' 

                                                                       Mark Twain

Please just ask any questions

Your Privacy is our Priority

07455 849720

01257 448241

info@4evergrowing.com

Stay Connected

HELPFUL INFO

If you are in crisis or concerned someone else is in crisis, at risk of suicide, harming self or others please

go to the nearest A&E department or alternately call 999

Other Useful Contacts:

Crisis Team - 01772 773433

Samaritans - 166 123

Childline - 0800 11111

Shout Crisis text line - text SHOUT to 85258